A Valentine’s Day Partner (3M) Massage, Mindfulness & Movement Workshop
Purchase Tickets Here (link will take you to Eventbrite site)
By Integrative Wellness Managment
The Journey Space - A Healing Arts Center
Feb 14 from 1pm to 4pm EST
Grab your spouse, partner, friend, or loved one and join us for a heart-centered partner workshop with connection, presence, and massage.
After a few years away, we are back!! This experiential workshop offers a nurturing blend of touch, movement, and mindful connection designed to support relaxation, communication, and care for both giving and receiving.
In this workshop, you will enjoy:
Massage Learn (and receive) simple, step-by-step massage techniques to support stress relief, comfort, and meaningful connection and fun.
Mindfulness Explore mindfulness practices and mutual listening exercises that deepen awareness, enhance communication, and foster emotional connection and nervous sytem regulation.
Movement Share a gentle yoga and movement practice, including playful and accessible partner poses that invite ease and connection.
This workshop is open to couples, caregivers, family members, and friends. Yoga mats are provided, though you are welcome to bring your own. Please wear loose, comfortable clothing. No prior yoga or massage experience is needed.
Purchase Tickets Here
Purchase Tickets Here (link will take you to Eventbrite site)