Daily workshops led by integrative wellness facilitators:

(Mother) Nature Restorative and Sensory Integration

Practices to support the Nervous System, Presence and Perspective, Spontaneity, and Play

Embodied Movement, Mind-Body Techniques: Yoga, Guided Meditations, and Breathwork

Daily Practice Creation and Wellness Planning

Daily Artistic Expressions (Crafts, movement, and more!)

Integration Practices that include Movement, Art, and other Creative Activities

Group Reflection, Community and Ongoing Connection